Blood Pressure Home > Lower Blood Preasure Naturally

Where you looking for information about a High Blood Pressure Diet? Lower blood preasure naturally is a common misspelling of lower blood pressure naturally.
 
Research has shown that a specific diet, called the DASH diet, can help lower blood pressure. This diet focuses on eating fruits, vegetables, and low-fat dairy foods, while reducing the amounts of saturated fat, total fat, and cholesterol. The DASH high blood pressure diet also emphasizes whole grains, poultry, and fish. Clinical studies have shown that people who were able to lower their blood pressure the most were following the DASH diet at the lowest sodium level (1,500 milligrams per day).
 
(To read the full eMedTV article, click High Blood Pressure Diet. This article further discusses ways to lower blood pressure through dietary means. You can also click any of the links in the box to the right for specific information.)
 
Written by/reviewed by:
Last reviewed by: Arthur Schoenstadt, MD
Last updated/reviewed:
List of references (click here):
Other Articles in This eMedTV Presentation
Advertisement


Topics

Medications

Quicklinks

Related Channels

eMedTV Links
Copyright © 2006-2019 Clinaero, Inc.

eMedTV serves only as an informational resource. This site does not dispense medical advice or advice of any kind. Site users seeking medical advice about their specific situation should consult with their own physician. Click Terms of Use for more information.

This site complies with the HONcode standard for trustworthy health information:
verify here.