High blood pressure treatment usually begins with lifestyle changes, such as losing weight and increasing physical activity. Following a low-sodium diet can also help with high blood pressure treatment. If lifestyle changes alone are not enough to lower blood pressure to a normal level, treatment may include medications such as beta-blockers, diuretics, alpha blockers, or ACE inhibitors. By treating high blood pressure, you can reduce your risk of a heart attack, stroke, or congestive heart failure, among other things.