Blood pressure is the amount of force exerted on the blood vessels as blood flows through them. In people who have high blood pressure, this force through the blood vessels is too high and can lead to serious problems, such as strokes and a heart attack. The first step in lowering your blood pressure is to make some lifestyle changes, such as losing weight, following a specific diet, and limiting your alcohol consumption. Also, certain medications can help to lower blood pressure if lifestyle changes alone are not effective.
(Click High Blood Pressure for more detailed information on possible causes and risk factors for high blood pressure, as well as potential symptoms of this condition. You can also click any of the links in the box to the right for specific information.)
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