Exercise and High Blood Pressure Reduction (Cont.)

Lowering High Blood Pressure

Exercise and High Blood Pressure Reduction: Conclusion

The benefits of exercise are well known. Exercise has been shown to reduce the risk of:

Developing diabetes
Developing and/or dying from heart disease
High blood pressure or developing high blood pressure
Premature death.

Ask your doctor about exercise and high blood pressure reduction after reading this article. Together, you can come up with an exercise plan that is best for you.

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Written by/reviewed by: Arthur Schoenstadt, MD

Last reviewed by: Arthur Schoenstadt, MD