Exercise and High Blood Pressure

Final Thoughts on Exercising to Reduce High Blood Pressure

The benefits of exercise are well known. In fact, if exercise were available in a pill, it would be the most widely prescribed medicine because of all of its benefits. Among other things, exercise has been shown to reduce the risk of:
 
Talk to your healthcare provider about high blood pressure and exercise after reading this article. Together, you can come up with an exercise plan that is best for you.
 
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