Alcohol and Blood Pressure: An Introduction
It's important to remember that drinking too much can raise blood pressure even more in those with already high blood pressure or can cause a person with
normal blood pressure to develop high blood pressure. Drinking too much alcohol also can harm the:
What Is Considered "Moderate" Drinking?
Usually, when doctors recommend "moderate" drinking, they mean one drink a day for women; two drinks a day for men. Because the alcohol content in drinks may vary, what counts as one drink also varies. When healthcare providers talk about one drink, they are referring to one of the following examples:
- 5 ounces of wine
- 12 ounces of beer
- 1½ ounces of 80-proof whiskey (or 1 ounce of 100-proof spirits).
Effects of Alcohol on Blood Pressure
If a person is regularly drinking more than a moderate amount of alcohol, reducing alcohol consumption will usually
lower blood pressure. The amount the blood pressure drops will vary based on a number of factors, including:
- How much the person drank previously
- Current blood pressure
- Age
- Other medical conditions.