If you are noticing a gradual weight gain while taking Diovan, there are some things that you can do. Some suggestions include:
Eating a heart-healthy diet. This diet should include:
Lots of fruits, vegetables, grains, and fat-free or low-fat milk and milk products
Lean meats, poultry, fish, beans, eggs, and nuts
Limited amounts of saturated fats, trans fats, cholesterol, sodium (salt), and added sugars.
Getting regular physical activity for at least 30 minutes a day on most days of the week.
Limiting your intake of alcohol.
Also, if you are noticing a weight gain with Diovan, talk to your healthcare provider. He or she can give you other suggestions for dealing with this problem. If the weight gain continues, he or she may also recommend other lifestyle choices or possibly switching to another medication for your heart or blood pressure condition.
(Click BMI Calculator to see if your weight is within a healthy range.)
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