What Is a Good Blood Pressure? -- An Overview
Blood pressure is the amount of force that blood puts on the walls of the blood vessels as it passes through them. Most medical professionals agree that a good
blood pressure reading for most people would be under 120/80; however, blood pressure can also be too low.
Blood Pressure: Understanding What the Numbers Mean
The two numbers that measure your blood pressure are written like a fraction: one number on top and one on the bottom. The top number in a blood pressure reading refers to the systolic pressure. It measures the pressure inside your blood vessels at the moment your heart beats. The bottom number represents your diastolic pressure. It measures the pressure in your blood vessels when your heart is resting between heartbeats.
A good blood pressure for most people will be under 120/80, as most people with blood pressure problems have
high blood pressure. However, extreme low blood pressure can also be a serious health concern.